Photography: Carson Downing Food Stylist: Holly Dreesman Props Stylist: Gabe Greco
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Rachel Paul, PhD RD | 2021-12-03 23:00:12 |  666,867 Views |
10 Minute Lunch Ideas for Weight Loss
If you’re looking for quick and tasty lunch ideas you’ve come to the right place! These recipes are high in fiber with at least 6 grams per serving. They’re also made with gut-healthy ingredients like yogurt with probiotics and vegetables and legumes with prebiotics that can help improve your gut microbiome. Best of all? They’re ready in 10 minutes or less. Try options like our Black Bean Quinoa Bowl and Quinoa Deli Salad for flavorful filling meals that support a healthy gut.
This hearty vegan salad is packed with plant-based powerhouses: chickpeas quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.
Photography: Carson Downing Food Stylist: Holly Dreesman Props Stylist: Gabe Greco
