10+ 30-Minute Anti-Inflammatory Chicken Dinner Recipes

10+ 30-Minute Anti-Inflammatory Chicken Dinner Recipes

HomeCooking Tips, Recipes10+ 30-Minute Anti-Inflammatory Chicken Dinner Recipes

Photographer: Fred Hardy Food Stylist: Jennifer Wendorf Props Stylist: Lydia Pursell

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Channel Avatar Andrew Bernard | The Nard Dog Cooks2024-08-11 14:02:01 Thumbnail
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The 30-Minute ONE-POT Anti-Inflammatory Dish I Can't Get Enough Of | Green Coconut Curry

Chicken is a complete protein source meaning it provides you with all 9 essential amino acids to support muscle recovery and healthy digestion. This collection of flavorful dinners features poultry alongside anti-inflammatory ingredients like leafy greens dark green and deep orange vegetables and berries — foods that can help you symptoms of inflammation like brain fog muscle pain and joint stiffness. Recipes like our Chicken Piccata Casserole and Oven-Baked Chicken Thighs with Sweet Potatoes and Broccoli are nutritious and ready to eat in just 30 minutes or less.

For this healthy 30-minute dinner treat your veggies like pasta and cook until al dente or just tender. If you have extra time double or triple the lemon tahini dressing and use it to quickly dress a salad to dress or as a sauce for steak or shrimp.

Photographer: Morgan Hunt Glaze Prop Stylist: Shell Royster Food Stylist Jennifer Wendorf