If you're looking for a high-protein food these healthy options all provide over 6 grams.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 Felu - Fit by cooking | 2022-08-29 13:34:14 |  983,645 Views |
The BEST High Protein Egg Breakfast I've Ever Made (Frittata)
Lisa Valente is a registered dietitian and former senior digital nutrition editor for EatingWell. She attended the University of Vermont where she completed her bachelor’s degree in nutrition science and dietetics and completed the dietitian internship program at Massachusetts General Hospital to become a registered dietitian.
Novella Lui is a Registered Dietitian and nutrition and health writer. She is passionate about helping others build healthy relationships with food by sharing practical easy-to-follow tips. Novella combines her interest in providing evidence-based nutrition and health education with food and culture by creating consumer-facing content for brands and publications. As a foodie and globetrotter she loves discovering new flavors and exploring different cuisines. In her free time you can find her searching for hidden food gems and spending time outdoors hiking local trails.
Protein is hot-hot-hot right now. Protein is a building block for muscles and hormones and enzymes in our bodies. As a beauty bonus protein helps our bodies grow healthy hair and nails and keeps our skin healthy too.
