Photographer: Grant Webster Food Stylist: Holly Dreesman Props Stylist: Lexi Juhl
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Snack Food Swaps
Enjoy one of these high-protein snacks to keep you full until your next meal. Each serving contains at least 7 grams of protein to help you build muscle mass and maintain healthy digestion. Plus these delicious bites are made low in sodium and saturated fat to fit seamlessly into a heart-healthy diet.
You’ll find that flavorful recipes like our Cottage Cheese Snack Jar are super easy to store in the fridge for those grab-and-go moments. And our High-Protein Lemon-Blueberry Energy Balls are so delicious you’ll want to make a batch every week!
This creamy crunchy snack packs 20 grams of protein and 5 grams of fiber into one small mason jar. Adding the chickpeas right before serving keeps them crunchy. If you want to keep everything in one jar opt for 1/4 cup rinsed canned chickpeas instead.
