10 MINUTE INTENSE FAT FUSION CARDIO HIIT WORKOUT [10 SECOND BREAKS]

Let's burn some calories and melt some fat with this 10-minute hiit cardio workout at home. QUICK EDITING!! As always, I will be training with you as your virtual trainer, not only to show you each of these exercises, but also to push you to keep going! Do not abandon me !

If you need to take an extra break or drink some water, feel free to pause the video and pick up where you left off. Eventually you will get to the point where you can push yourself to complete the entire 10 minute session to win! IF YOU REMAIN CONSISTENT!

There will be 50 seconds on and 10 seconds off. 10 different exercises! No repetitive movements [except jumping jacks! Whether your goal is to lose weight, lose weight, or build muscle, you can benefit from this video!

This workout will have you sweating more than ever just minutes after starting. Be sure to bring water and maybe a towel if you're at home on a hardwood floor!
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