These dishes pack all the nutrients into one pot for an easy dinner. In this collection you’ll find dinners made with two or more anti-inflammatory ingredients like omega-3-rich fish dark green and deep orange vegetables and dark leafy greens. These foods can help you combat annoying symptoms of inflammation like digestive issues stiff joints and mental fog. Plus EatingWell readers have given these dinners four- and five-star reviews for being both flavorful and nutritious. Tried-and-true recipes like our Vegan Coconut Chickpea Curry and Creamy One-Pot Penne Primavera with Shrimp are healthy and delicious options that you’ll find yourself coming back to again and again.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Andrew Bernard | The Nard Dog Cooks | 2024-08-11 14:02:01 |  33,156 Views |
The 30-Minute ONE-POT Anti-Inflammatory Dish I Can't Get Enough Of | Green Coconut Curry
Photographer: Antonis Achilleos Prop Stylist: Christine Keely Food Stylist: Chelsea Zimmer
Brown and quickly cook shrimp spinach and garlic for an easy one-pot weeknight meal. A quick pan sauce comes alive with tangy lemon juice warm crushed red pepper and spicy parsley. Serve with a slice of whole wheat bread to mop up every last drop of sauce.
To make this 20-minute vegan curry even faster buy pre-cut veggies from the salad bar at your local grocery store. For a fully satisfying dinner serve over cooked brown rice. When buying a simmering sauce look for one with 400 mg of sodium or less and check the ingredients list for cream or fish sauce if you want to keep it vegan. If you like a spicy kick add a few dashes of your favorite hot sauce at the end.
