10 Steps to Stop Social Media Addiction in 2023 #shorts #10stepsforyou

How many times do you scroll through Instagram, YouTube, Facebook or any other such social media platform in an hour? Probably infinite. We have all become so addicted to social media that we don't even realize the impact it has on our lives. Social media is like any other addiction, whether it's drugs, cigarettes, or alcohol. It can destroy you. It can drive you crazy. It can drive you crazy. But then what to do? What is the solution? How to get rid of this trap? Watch this video to learn the science behind your social media addiction and what you can do to reduce your addiction.

Social media addiction can have negative impacts on your mental health, relationships and productivity. Here are 10 steps you can take to end your social media addiction.

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