Warm up on cold winter nights with one of these delicious nutritious dinner recipes. Not only are these dishes low in calories and high in fiber they also contain at least 15 grams of protein per serving to keep you feeling full and satisfied.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Autumn Bates | 2023-12-07 12:00:26 |  25,530 Views |
20 Best *High Protein* Dinner Ideas for Weight Loss
Why is protein important for weight loss? There are several reasons. First protein helps keep you fuller longer than say eating carbs alone. Eating protein with your carbs also helps keep your blood sugar levels balanced so you’re less likely to experience those blood sugar spikes and crashes—and that “hangry” feeling.
Protein also helps maintain muscle mass (along with strength training). When you lose weight you don’t just lose fat. You lose excess water and muscle mass and muscle mass is exactly what you want to maintain.
Ready to try some delicious high-protein dinners that won't require you to dig through the entire fridge before bed?
