14 Sheet Pan Meals That Can Help You Lose Weight

14 Sheet Pan Meals That Can Help You Lose Weight

HomeCooking Tips, Recipes14 Sheet Pan Meals That Can Help You Lose Weight

Leah Goggins is a digital fellow for EatingWell. She lives in Birmingham Alabama and is a lover of old movies farmers markets and Ina Garten’s recipe for tomato basil mayonnaise sandwich. Leah holds degrees in news media and English from the University of Alabama.

ChannelPublish DateThumbnail & View CountActions
Channel Avatar Low Carb Love2022-07-24 17:05:50 Thumbnail
1,939,205 Views

What I Eat in a Day | I Lost 130 Pounds With These Meals!

Achieve your nutrition goals and reduce cleanup with these healthy sheet pan dinners. These meals use one or two baking sheets to create a complete meal so you can fill up on protein and lots of roasted veggies. Plus each recipe is high in fiber and low in calories so you know it fits into a weight-loss-friendly diet. Recipes like our Baked Fish Tacos with Avocado and Maple Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts are so delicious they’ll soon be a staple in your dinner rotation.

Another real benefit of these casserole recipes is that you can do a lot of the prep work the day before. Vegetables can be washed chopped and stored in airtight containers and are ready when you are. All but one recipe serves at least four people and the recipe for two can easily be doubled if you want leftovers for the next day.

Inspired by Mexican corn the vibrant combination of cheese coriander chili and lime makes this oven-baked salmon dish bursting with flavor.