Dinner in 30 minutes or less? Sounds good to us! These dinner recipes have five or fewer ingredients (not including staples like salt pepper and oil) adding an extra level of simplicity that you’ll appreciate at the end of the day. Each serving also contains at least 6 grams of fiber an important nutrient that provides a number of benefits including healthy weight maintenance healthy digestion and a lower risk of chronic disease. Add these recipes like our Baked Eggs in Tomato Sauce with Kale and 3-Ingredient Sweet Potato and Brussels Sprouts Hash with Chicken Sausage to your weekly menu for a tasty and filling meal.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 Joshua Weissman | 2023-02-19 15:00:32 |  2,723,815 Views |
Healthy weekday meals ready in 30 minutes
This Stuffed Sweet Potato with Black Beans Kale and Hummus Dressing is hearty yet easy to make. It's a fantastic meal for one with just five ingredients!
You can make these three-ingredient tomato-boiled eggs with things you probably already have in your freezer and pantry. To make these baked eggs more like eggs in purgatory try using a spicy tomato sauce and don’t forget some whole wheat bread for dipping.
With a handful of grocery store-bought ingredients like precooked rice and seasoned baked tofu you can prepare several high-fiber high-protein meals in about 15 minutes.
