15+ Anti-Inflammatory Breakfast Recipes Without Added Sugar

15+ Anti-Inflammatory Breakfast Recipes Without Added Sugar

HomeCooking Tips, Recipes15+ Anti-Inflammatory Breakfast Recipes Without Added Sugar

If you’re struggling with the annoying symptoms of chronic inflammation like brain fog joint stiffness and digestive issues you’ll definitely want to keep these nutritious breakfasts in mind. Made without added sugar these meals emphasize antioxidant-rich inflammation-fighting foods like fruits vegetables eggs legumes and whole grains to help you feel ready to take on the day.

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Foods That Fight Inflammation (Eat These!) 🍒

Blend up a batch of our Anti-Inflammatory Breakfast Smoothie for something quick and easy. Or serve our Mozzarella Basil & Zucchini Frittata with salad and a baguette for an impressive weekend brunch.

Make this kale and avocado omelette for a satisfying protein-packed breakfast. Fiber-rich kale keeps hunger at bay longer in this healthy omelette recipe.

Photographer: Morgan Hunt Glaze Food Stylist: Julian Hensarling Props Stylist: Shell Royster