Enjoy sipping on one of these delicious smoothies as a meal or snack. We’ve packed each recipe with inflammation-fighting ingredients like cherries berries dark leafy greens and nut butters for a few reasons. First they make these drinks extra flavorful. Second these foods have been shown to help fight nasty symptoms of chronic inflammation like brain fog digestive issues and stiff joints.
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8 ANTI-INFLAMMATORY DRINKS | To Enjoy For Health & Well-Being
Plus we’ve made every drink in this collection carb- and calorie-conscious while limiting sodium and saturated fat to fit a diabetes-friendly diet. One reader calls our Cherry-Mocha Smoothie “a personal favorite.” And recipes like our Creamy Strawberry Smoothie and Mango Raspberry Smoothie don’t disappoint either!
For a quick breakfast on the go give your blender a whirl. Heart disease doesn’t stand a chance thanks to the healthy fats in almond butter and the health-promoting phytonutrients in cocoa powder and cherries in this tasty breakfast smoothie.
This quick and easy strawberry smoothie recipe is hard to beat. It only takes five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess your favorite yogurt and the maple syrup or honey is optional. The vanilla extract acts as a great flavor background that goes well with most fruits. Let’s get started!
