Throw everything on a baking sheet and let the oven do most of the work with these healthy dinners. These dishes are packed with ingredients that have anti-inflammatory properties like leafy greens deep orange vegetables and omega-3-rich fish. That way you’ll eat more of the nutrient-dense foods that can help relieve symptoms of inflammation like brain fog digestive issues and joint stiffness while also lowering your risk of heart disease. Plus these meals are low in saturated fat and sodium making them a great fit for a heart-healthy diet. Recipes like our Sheet-Pan Orange-Apricot Drumsticks and Roasted Salmon with Smoked Chickpeas & Vegetables are delicious and satisfying dinners you’re sure to love.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 Downshiftology | 2019-04-03 15:06:49 |  6,001,977 Views |
ANTI-INFLAMMATORY FOODS | What I Eat Every Week
Here is a shrimp sheet pan supper that is roasted and caramelized to perfection! The pineapple in this recipe creates a sweet sauce that balances out the heat of the Jamaican jerk seasoning.
In this simple oven-baked dish a sweet-savory glaze and a colorful mix of vegetables transform ordinary drumsticks into a delicious meal.
This healthy salmon dinner packs a dose of greens and a green dressing! Eating 6 or more servings of dark leafy greens per week can help keep your brain in tip-top shape. This dish features Test Kitchen’s current go-to method for using up a can of chickpeas: season them and roast them until crispy.
