Photographer: Rachel Marek Food Stylist: Holly Dreesman Props Stylist: Sue Mitchell
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5 healthy breakfast ideas 🌱#shorts #healthybreakfast
Start your morning with one of these delicious breakfast recipes. From sweet smoothies to savory eggs these recipes have been rated four and five stars by EatingWell readers. Each recipe is low in sodium and saturated fat making them easy to fit into a heart-healthy diet. Recipes like our High-Protein Strawberry & Peanut Butter Overnight Oats and Cottage Cheese Toast are so delicious you’ll want to make them again and again.
Photographer: Jen Causey Food Stylist: Julian Hensarling Props Stylist: Josh Hoggle
An Italian favorite Eggs in Purgatory involves eggs gently cooked in a tomato sauce (with some regional variations) and is perfect for breakfast lunch or dinner. Our version includes anchovies for a savory flavor and baby spinach to pack in extra greens. Cracking the eggs into a bowl before adding them to the pan ensures that no unwanted shells get into the dish and prevents the yolks from breaking so they remain soft and runny when they mix with the sauce.
