15+ High Fiber Dinner Recipes for Better Brain Health

15+ High Fiber Dinner Recipes for Better Brain Health

HomeCooking Tips, Recipes15+ High Fiber Dinner Recipes for Better Brain Health

Looking for dinner ideas to boost your brain health? These recipes are the perfect choice! Each dish is made with delicious and flavorful ingredients like beans beets and fish which can help support better cognitive function. They’re also high in fiber with at least 6 grams per serving. Try options like our Big Beautiful Summer Salad or Salmon Rice Bowl for a filling and flavorful meal that will help you feel your best.

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16 High-Fiber Dinners for Better Brain Health

This black bean quinoa bowl has many of the usual trappings of a taco salad but without the fried bowl. We loaded it up with pico de gallo fresh cilantro and avocado plus an easy hummus dressing to drizzle over the top.

This gorgeous and healthy summer vegetable salad is packed with beautiful produce including golden beets avocado corn microgreens and radishes. Chickpeas and edamame add substance and an herb-packed buttermilk-avocado dressing makes this salad truly special. Serve it on its own for a light vegetarian meal or add grilled chicken for an easy weeknight dinner.

This California-inspired salad is packed with nutrient-rich produce and is a delicious and satisfying way to get your vitamins. We love the unique combination of blueberries edamame and goat cheese.