A great way to prioritize your heart health is to keep your cholesterol in check. High cholesterol can lead to plaque buildup in your arteries making it harder for your heart to pump blood.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 The Nourish Center | 2023-03-29 17:00:08 |  49,045 Views |
Dietitian shares cholesterol-lowering recipes😋🔥 | Lower cholesterol naturally
Fortunately several foods can help lower cholesterol including salmon beans avocados nuts and garlic. These dinners showcase these heart-healthy ingredients and are lower in sodium and saturated fat to help you reach your dietary goals.
Recipes like Butternut Squash & Black Bean Enchiladas and Slow-Cooker Chicken & White Bean Soup are so delicious they'll definitely be on your menu.
This slow cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread a glass of Chianti and a salad.
