18 Low-Calorie Lunch Ideas, Ready in 10 Minutes

18 Low-Calorie Lunch Ideas, Ready in 10 Minutes

HomeCooking Tips, Recipes18 Low-Calorie Lunch Ideas, Ready in 10 Minutes

Leah Goggins is a digital fellow for EatingWell. She lives in Birmingham Alabama and is a lover of old movies farmers markets and Ina Garten’s recipe for tomato basil mayonnaise sandwich. Leah holds degrees in news media and English from the University of Alabama.

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These foods contain almost NO calories

Lunchtime has never been easier. These low-calorie lunch ideas are easy enough to make in 10 minutes or less and contain 575 calories or less per serving so you can make a light healthy lunch and get right back to work. With recipes like our Egg Salad Lettuce Wraps and Turkey Cheddar Pickle Sub Sandwiches on the menu you’ll have a delicious low-calorie meal ready in no time.

Cut back on the carbs by replacing the bread with pickle slices to make these fun turkey cheddar sandwiches. Roma tomatoes are the perfect oblong shape for these mini sandwiches but feel free to use regular tomatoes. Simply cut the slices in half so they fit nicely on the pickle sandwich. These sandwiches make an easy lunch but they also make a great party platter for a casual get-together.

We love the combination of lemon zest and toasted breadcrumbs in this easy lemon chicken pasta recipe. This healthy meal is made with rotisserie chicken quick-cooking spiralized zucchini and baby zucchini so you have a complete meal in just 10 minutes.