20+ 15-Minute Lunch Recipes to Help You Poop

20+ 15-Minute Lunch Recipes to Help You Poop

HomeCooking Tips, Recipes20+ 15-Minute Lunch Recipes to Help You Poop

If you’re struggling with #2 upping your fiber intake can help. Luckily we’ve got plenty of quick and easy fiber-packed recipes to make that easier! These tasty lunches pack at least 6 grams of fiber per serving which can help support healthy digestion and regular bowel movements. They also take 15 minutes or less to make so they’re great for any day of the week. Try our Avocado Toast with Burrata or Vegan Superfood Grain Bowls for a flavorful fiber-packed meal.

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Healthy 15-Minute Lunch (For Cool People Only)

Photographer: Jen Causey Food Stylist: Chelsea Zimmer Props Stylist: Lydia Purcell

Canned salmon is a valuable pantry staple and a practical way to incorporate heart-healthy omega-3-rich fish into your diet. Here we pair it with avocados for an easy no-cook meal.

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level putting a new and flavorful twist on a classic.