Looking for a simple yet tasty lunch? These recipes have just five ingredients for an easy yet filling midday meal. They’re all lower in calories and high in protein and/or fiber to support weight loss and keep you feeling fuller for longer. Try options like our Tomato & Olive English Muffin Pizza and Zucchini Noodles with Quick Turkey Bolognese for a delicious lunch that’ll help you hit your nutrition goals.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Joshua Weissman | 2023-01-04 15:00:10 |  6,758,720 Views |
Cheap and healthy meals for the week ready in 1 hour
This pizza-inspired English muffin with tomato cheese olives and oregano has a triple advantage: it's delicious as a snack or as part of a delicious breakfast or lunch.
Inspired by the classic warm party dip this simple salad can be served immediately or portioned into small containers with lids for a week of delicious lunches. To keep the hard-boiled eggs tasting fresh we recommend adding them to your salad just before serving or in the morning before packing your lunch to go.
Ditch regular pasta (and most of the carbs) and opt for spiralized zucchini “noodles” in these make-ahead meals. The zoodles quickly become tender-crisp as the veggie-filled Bolognese heats up in the microwave.
