20+ 5-Star Salad Recipes for Weight Loss

20+ 5-Star Salad Recipes for Weight Loss

HomeCooking Tips, Recipes20+ 5-Star Salad Recipes for Weight Loss

These delicious salads should be at the top of your list of new recipes to try! They’ve been a huge hit with our readers earning 5-star reviews. Each recipe is low in calories and high in protein and fiber (or both) to support healthy weight loss. They also include a number of nutritious ingredients like kale spinach and avocado all of which can help slow digestion and keep you feeling full and satisfied for longer. Whether you eat them as a main course or as a side dish to a main dish you’ll love the bright flavor combinations. Recipes like our High-Protein Mason Jar Salad and Tofu & Watercress Salad with Mango & Avocado might just become your new favorites.

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Healthy Salads for Weight Loss: 7 Healthy Salad Recipes for Fast Weight Loss | Fresh & Tasty

Jar salads are a convenient lunch that you can easily take with you or eat at home. With just a few ingredients you have a balanced lunch full of fiber protein and micronutrients that won't spike your blood sugar. This nutritious jar salad leaves plenty of room for customization based on your taste preferences.

Inspired by bhel puri a type of chaat (savory snack) served throughout India this flavorful salad features puffed quinoa and lentils for added protein and fiber.

This tofu-topped watercress salad is a fresh plant-based meal that’s perfect for when you want something hearty but want to cut back on meat. Salad ingredients like mango and avocado add a tangy flavor and creamy texture to bring the dish together and take your green salad or vegetable salad repertoire to the next level.