Sadie Schulte is EatingWell’s editorial apprentice. She is a senior at Iowa State University studying advertising and fashion communications. While at the university she worked as a reporter for the campus newspaper the Iowa State Daily where she writes about culture and lifestyle.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Downshiftology | 2019-04-03 15:06:49 |  6,001,978 Views |
ANTI-INFLAMMATORY FOODS | What I Eat Every Week
Photographer: Morgan Hunt Glaze Food Stylist: Jennifer Wendorf Props Stylist: Shell Royster
Freshen up your breakfast routine with these easy recipes made with just five ingredients or less (not counting pantry staples like salt pepper and oil). Each dish is the perfect combination of convenience nutrition and delicious flavour. Plus these recipes feature anti-inflammatory foods like wholegrains avocados nuts oily fish and dark leafy greens. Incorporating these ingredients into your diet can help reduce symptoms of inflammation like fatigue joint pain and sleep problems. Recipes like our Chickpea Kale Toast and our Avocado Smoked Salmon Omlet are so easy and delicious you’ll want to make them again and again.
This healthy toast recipe combines chickpeas kale and feta for a hearty bite.
