Photographer: Jen Causey Food Stylist: Emily Nabors Hall Prop Stylist: Julia Bayless
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Rainbow Plant Life | 2023-01-14 15:00:19 |  892,352 Views |
High Protein Vegan Meals EVERYONE Should Know About
Enjoy one of these easy and satisfying vegetarian dishes for lunch this week. In 15 minutes or less you’ll have a nutritious grain bowl sandwich noodle cup and more ready to eat or pack for later. Plus each meal provides at least 15 grams of protein per serving from vegetarian foods like eggs dairy legumes tofu and whole grains which aid in healthy digestion muscle recovery and longer feelings of fullness. Recipes like our Chickpea & Quinoa Grain Bowl and Gut-Healthy Miso Cup Soup are filling and flavorful lunch options you’ll want to make again and again.
It seems like there are as many variations as there are stars in the sky and there is no wrong way to make one! But we like to keep it classic and simple with hummus quinoa avocado and lots of veggies!
This caprese sandwich is fresh from the basil and hearty from the thick crispy ciabatta. The sun-dried tomatoes deepen the flavor. By topping the bread with a layer of basil leaves and using toasted bread you can prevent the sandwich from becoming soggy if you want to make it a few hours in advance.
