A salad can be the perfect template for mixing and matching flavors and ingredients especially when there’s an abundance of fresh summer produce available. These refreshing recipes are great choices for those looking to support their heart health as they’re packed with nutritious ingredients and lower in sodium and saturated fat. Get into the summer spirit with healthy and tasty options like our colorful Summer Shrimp Salad or our bright and juicy Citrus-Arugula Salad.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 The Cooking Foodie | 2022-01-08 14:00:00 |  447,786 Views |
8 healthy salad recipes
Serve this summery strawberry spinach salad with soup half a sandwich or top it with grilled chicken or roasted salmon for a complete and easy healthy meal.
Use a variety of colorful tomatoes to make this healthy shrimp salad pop. Cooking the shrimp with fresh herbs and garlic adds flavor without being overpowering for a light dinner salad that’s perfect for summer parties.
This easy salad recipe makes a great side dish for whatever you’re cooking for dinner. The bright citrus flavor pairs perfectly with the peppery arugula and avocado plus a little jalapeño for a little kick.
