Add these tasty vegetarian dinners to your weekly rotation for a healthy protein boost! Each serving contains 15 grams of protein which is important for healthy muscle function bone health skin health and more. They’re also high in fiber with at least 6 grams per serving. Fiber is an important nutrient for a variety of bodily functions from healthy digestion to heart health and more. It’s also beneficial for healthy weight maintenance as it helps you feel fuller longer. Options like our Cajun-Spiced Tofu Tostadas with Beet Cream and Spinach & Artichoke Dip Pasta are packed with flavor and nutritious ingredients you’ll want to chow down on after a long day!
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Michelle Roots Fitness & Nutrition Coach | 2022-10-04 14:12:30 | 23,704 Views |
Top 20 HIGH PROTEIN FAT-LOSS VEGETABLES
Crumbled tofu seasoned with Cajun spices is layered on these tostadas with a juicy mango slaw. A dollop of sour cream zhuzhed with beetroot and lime adds even more flavor.
Topping your pasta with veggies like kale and mushrooms not only makes it delicious but it also makes the meal more nutritious.
Jicama is the crunchy sweet tuberous root of a legume native to Central America. If you like it in this salad try adding sticks to your next crudité spread.