20+ Inflammation-Fighting Spring Dessert Recipes

20+ Inflammation-Fighting Spring Dessert Recipes

HomeCooking Tips, Recipes20+ Inflammation-Fighting Spring Dessert Recipes

Dessert doesn’t have to be off the menu this spring if you’re looking to reduce your risk of chronic inflammation. These delicious desserts feature inflammation-fighting ingredients like nuts seeds and whole grains to keep annoying symptoms like brain fog digestive issues and joint stiffness at bay. And delicious seasonal fruits like strawberries rhubarb kiwi and pineapple also boast anti-inflammatory properties thanks to their fiber and antioxidant content helping you feel your best.

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Foods That Fight Inflammation (Eat These!) 🍒

On warmer days our Pineapple Nice Cream and "Chocomole" Pudding are always a hit. And if you're in the mood for baking our Strawberry-Oat Streusel Bars and Peanut Butter-Banana Frozen Yogurt Cake are more than worth the effort.

Greek yogurt is filled with fresh strawberries and chocolate chips then frozen so you can break it into pieces just like chocolate (but healthier!). This colorful snack is perfect for kids and adults.

All fruit dairy-free and no added sugars: these are the hallmarks of nice cream a healthy alternative to ice cream. This pineapple nice cream has tropical flavors thanks to a hint of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or blender. Enjoy it on its own or sprinkle it with fresh fruit and toasted coconut.