Start your day off right with a tasty light breakfast. Each recipe is mindful of calories carbs saturated fat and sodium to fit a diabetes-friendly eating pattern. This helps support healthy blood sugar levels and lower your risk of chronic diseases like heart disease. These dishes also have 4- and 5-star ratings from EatingWell readers so we’re sure there’s something on this list you’ll love. Recipes like hearty Avocado Egg Toast or cozy Baked Oatmeal with Pears are delicious and nutritious options to help you start your day strong.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Bestie Health | 2020-12-29 02:15:02 |  1,464,400 Views |
DIABETES MUST EAT THESE 11 BEST BREAKFAST FOODS EVERYDAY!
It only takes a few minutes to make these delicious overnight oats inspired by classic cinnamon rolls.
Photographer: Fred Hardy Food Stylist: Margaret Monroe Dickey
Try it and you'll agree: avocado toast topped with an egg is a near-perfect breakfast.
