21 30-Minute Anti-Inflammatory Summer Dinner Recipes

21 30-Minute Anti-Inflammatory Summer Dinner Recipes

HomeCooking Tips, Recipes21 30-Minute Anti-Inflammatory Summer Dinner Recipes

Summer flavors dominate these anti-inflammatory dinner recipes which include refreshing salads creamy pastas and satisfying bowls. Ready in just 30 minutes or less these healthy summer dinners will have you in and out of the kitchen in no time. And with antioxidant-packed ingredients like garlic broccoli blueberries and chickpeas and healthy fats these recipes can help reduce pesky inflammation that can lead to stiff joints mental fog and a higher risk of chronic disease.

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5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating and Inflammation

Recipes like our Salmon and Avocado Poke Bowl and Roasted Vegetable and Black Bean Tacos are easy to prepare and help you make the most of summer's bounty of produce.

These hearty vegan tacos are quick and easy to make perfect for busy weeknights. They're so tasty no one will miss the meat or dairy.

This California-inspired salad is packed with nutrient-rich produce and is a delicious and satisfying way to get your vitamins. We love the unique combination of blueberries edamame and goat cheese.