Leah Goggins is a digital fellow for EatingWell. She lives in Birmingham Alabama and is a lover of old movies farmers markets and Ina Garten’s recipe for tomato basil mayonnaise sandwich. Leah holds degrees in news media and English from the University of Alabama.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Jeremy Ethier | 2020-04-19 16:11:34 |  11,353,406 Views |
The Best Meal Plan to Lose Fat Faster (EAT THIS!)
Just because you want to lose weight doesn’t mean you have to skimp on flavor and satisfaction. These fresh recipes range from cozy chilis to impressive pasta dinners so you can find a delicious recipe that fits into your routine and meets your nutrition goals.
Each of these dinners is just 575 calories and packed with at least 6 grams of fiber so you can enjoy a lighter meal but still feel full and satisfied. Recipes like our Stuffed Pepper Soup and Chicken and Mushroom Ragout are healthy tasty ways to bring new flavors into your cooking.
Canned pumpkin adds a mellow background flavor and helps thicken this turkey squash chili. Smoked paprika adds flavor with a hint of spice. This chili is on the thick side so if you want it thinner add a little more water.
