21 Healthy Asparagus Side Dishes for Spring

21 Healthy Asparagus Side Dishes for Spring

HomeCooking Tips, Recipes21 Healthy Asparagus Side Dishes for Spring

Photographer: Morgan Hunt Glaze Food Stylist: Margaret Monroe Dickey Props Stylist: Shell Royster

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Baked Asparagus Recipe: A Quick and Healthy Side Dish

Asparagus is available in supermarkets all year round but it’s at its best in the spring and we plan to make the most of it with these cheerful side dishes. Whether you eat it on its own in a salad or with other greens it’s packed with fiber vitamins ACE and K and antioxidants. Try this healthy vegetable in recipes like Grilled Asparagus Parmesan and Asparagus Salad with Eggs & Jambon de Bayonne for a fresh and delicious side dish.

Whether you’re grilling indoors or out these asparagus recipes pair well with almost any main course: steaks and burgers chicken of all kinds salmon scallops and shrimp mushroom risotto simple garlic and olive oil pasta omelets and frittatas. And it’s easy to round out the meal with an extra helping of fluffy rice or whole-grain roasted potatoes or crusty bread.

Blanching the asparagus before assembling this casserole preserves its vibrant green color. This asparagus casserole is perfect for the holidays or a weeknight dinner.