28 Cold Lunch Ideas for Adults

28 Cold Lunch Ideas for Adults

HomeCooking Tips, Recipes28 Cold Lunch Ideas for Adults

Leah Goggins is a digital fellow for EatingWell. She lives in Birmingham Alabama and is a lover of old movies farmers markets and Ina Garten’s recipe for tomato basil mayonnaise sandwich. Leah holds degrees in news media and English from the University of Alabama.

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Easy lunch ideas for the office!

These adult lunch ideas are perfect for taking to the office or enjoying at the kitchen table. Many of the lunches in this selection are quick to make and can be prepared and stored in the refrigerator. They also make more than one serving so they’re easy to throw in a cooler to share with family and friends. Whether you’re heading to the beach or out for a day of shopping you won’t have to stop at a restaurant saving you time and money not to mention extra calories.

When the weather is warm you’ll want to rely on these easy-going recipes from veggie-packed sandwiches to fresh no-cook salads. Recipes like our Caprese Pasta Salad and Loaded Cucumber & Avocado Sandwich are so good you’ll want to eat them for lunch every day.

This creamy crispy cucumber sandwich recipe is a nice balance between decadent and light. The cream cheese-yogurt spread complements the crisp refreshing cucumber while the hearty flavor and texture of the whole wheat bread holds it all together. Removing the crust makes it more delicate than your average sandwich.