In this video, Dr. Janine shares three supplements you should NEVER take. She explains how folic acid is made synthetically, look up folate. She is interested in synthetic vitamin C, usually made from genetically modified corn; look for vitamin C in berries. She explains how synthetic B-complex supplements typically come from the petrochemical industry. Finally, Dr. Janine suggests always looking for whole food supplements without fillers or flow agents like magnesium stearate.
Video chapters
00:00 – Introduction
00:13 – Folic acid
00:50 – Ascorbic acid
01:27 – B complex vitamins
Links to supplements mentioned in this short film
Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/
B Complex – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11:00 a.m. EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?langen
Tik Tok: https://www.tiktok.com/@j9naturally?langen
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
#supplements #nutrition #vitamin
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