Enjoy a delicious dinner every day this month with this 30-day plan. These dishes are heart-healthy tasty choices that are low in saturated fat and sodium.
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ANTI-INFLAMMATORY FOODS | What I Eat Every Week
Plus these dinners featuring ingredients like dark green leafy vegetables legumes fish herbs and spices can help reduce inflammation and the annoying symptoms that come with it like stiff joints digestive issues and mental fog.
Recipes like our Honey Mustard Salmon Mango Quinoa and Spiced Grilled Chicken with Cauliflower Tabouleh “Rice” are delicious and nutritious options for any dinner this month.
Grilled chicken breasts have a smoky flavor that is enhanced by an easy herb rub. We chose flat-leaf parsley in this salad because it has a stronger herby flavor than its sometimes bitter curly counterpart.
