Looking for a simple routine that can lower your cholesterol? This 30-day meal plan can help.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 The Nourish Center | 2023-02-09 18:58:40 |  790,014 Views |
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Anthony Achilleos; Morgan Hunt Glaze; Victor Protasio
Whether you’ve been struggling with high cholesterol for years or just discovered your levels are elevated this low cholesterol meal plan can help. We map out 30 days of delicious meals and snacks designed to lower cholesterol. To make this meal plan beginner-friendly we chose simpler recipes with shorter ingredient lists that called for leftovers multiple times a month and provided comprehensive meal prep tips each week to create a seamless routine. Check it out!
