31 Recipes to Help You Eat More Veggies This Month

31 Recipes to Help You Eat More Veggies This Month

HomeCooking Tips, Recipes31 Recipes to Help You Eat More Veggies This Month

This Eat More Veg Challenge focuses on how to get more vegetables into your diet and enjoy the health benefits that come with them. We know fresh produce can be expensive so we’ve included canned frozen and jarred alternatives as well as tips for extending the shelf life of the vegetables you buy. Here are 31 recipes to inspire you to eat more vegetables this month.

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31 recipes for every day of March • Tasty recipes

These Greek-inspired mini baked omelets are the perfect on-the-go breakfast. Mix up the batter the night before and they’re ready to bake in the morning. Once baked you can store these tasty omelet muffins in your fridge or freezer for future meals. Double the score!

It’s worth using that special bottle of olive oil and seeking out Parmigiano-Reggiano which is bolder than standard Parmesan for this simple salad. Use a mandolin to shave the vegetables if you have one.

You can use most types of barley for this vegetable-rich grain salad: hulled pearl barley (which cooks fastest) or barley without the hull. Serve this salad as a side dish with grilled chicken and grilled shrimp or as an impressive potluck dish.