31 Summer Snack Recipes with 100 Calories

31 Summer Snack Recipes with 100 Calories

HomeCooking Tips, Recipes31 Summer Snack Recipes with 100 Calories

Snack to your heart's content with these healthy 100-calorie recipes all perfect for enjoying in the summer heat. From refreshing popsicles to bright salsas and fruit salads these snacks take advantage of summer produce at its peak. And at 100 calories or less per serving you can feel good about nibbling on these sweet and savory treats.

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Snack Food Swaps

Recipes like Strawberry Chocolate Greek Yogurt Bark and Lemon Pepper Cucumbers are healthy and delicious and can help you reach your nutrition goals.

Lightly sweetened Greek yogurt is topped with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt for the creamiest bark. Note that yogurt bark must be kept frozen otherwise it will melt and return to its original state.

These oven-baked pickles get their crispy exterior from a dusting of flour egg and whole wheat breadcrumbs. Serve with a creamy herb sour cream to take this easy dish to the next level.