38 Quick & Healthy Vegan Lunch Ideas for Work

38 Quick & Healthy Vegan Lunch Ideas for Work

HomeCooking Tips, Recipes38 Quick & Healthy Vegan Lunch Ideas for Work

Leah Goggins is a digital fellow for EatingWell. She lives in Birmingham Alabama and is a lover of old movies farmers markets and Ina Garten’s recipe for tomato basil mayonnaise sandwich. Leah holds degrees in news media and English from the University of Alabama.

ChannelPublish DateThumbnail & View CountActions
Channel Avatar Caitlin Shoemaker2021-08-20 17:30:01 Thumbnail
117,226 Views

7 Vegan Lunch Ideas to Take to School or Work

These healthy vegan lunch ideas are quick and easy recipes that take 35 minutes or less to prepare. Some of these vegan lunch recipes can even be prepped ahead of time. One of the benefits of packing your lunch when you want to is that you have control over what goes into every bite. Try our Chickpea Salad Sandwich for an easy-to-pack lunch or make a batch of Black Bean Soup the night before for dinner—and save any leftovers for a satisfying protein-packed lunch to enjoy the next day.

You don’t have to be a full-fledged vegan to enjoy these recipes. These are for everyone to enjoy as we’ve made sure they’re full of flavour and are filling and satisfying. If you’re looking to please a household with a mix of diets many of these recipes are also delicious when combined with chicken.

This vegan chickpea salad sandwich is lemony bright and delicious. It has all the flavors of a classic tuna salad sandwich—dill lemon and a little garlic—but with chickpeas instead for a vegan protein source and a healthy boost of fiber. Celery adds a nice crunch.