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| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Gundry MD | 2022-02-11 17:00:06 |  1,153,887 Views |
Top 4 Daily Supplements EVERYONE Should Be Taking | Ask Dr. Gundry
When combined with a diet full of nutritious foods these supplements can provide your body with beneficial nutrients and substances that fight disease and strengthen the immune system.
Gaby McPherson is a Registered Dietitian from the Midwest who specializes in community nutrition. She is passionate about encouraging others to eat well in simple practical ways that are realistic for the whole family. Gaby loves involving her toddler in cooking and baking at home which creates both mess and memories.
Diet-related diseases are rampant in our communities today as most Americans eat too much sodium saturated fats and added sugars. According to the Centers for Disease Control and Prevention (CDC) only 1 in 10 Americans eat enough fruits or vegetables. This dietary imbalance can harm your health leaving you lacking essential nutrients such as dietary fiber healthy fats antioxidants vitamins and minerals.
