The keto diet is not right for everyone but it may be helpful for these health problems.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Healthline | 2023-05-31 17:16:14 |  369,520 Views |
A Beginner's Guide to the Keto Diet
Elizabeth Shaw is a nationally known nutritionist four-time cookbook author freelance writer and pioneer in the field of fertility nutrition. Often referred to as “Shaw Simple Swaps” she is the president and owner of the U.S.-based nutrition communications and consulting firm. Elizabeth has worked in the field of nutrition for over 18 years has served as an adjunct professor and is a certified personal trainer.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Photographer: Blaine Moats Styling: Sammy Mila and Leslie Poyzer
