Take heart: Some of these foods and drinks actually lower your risk of heart disease.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 Bestie Health | 2022-01-13 21:15:00 |  2,977,079 Views |
15 Early Warning Signs of Heart Disease to Watch Out For
Karla Walsh is a Des Moines-based freelance writer editor Level 1 Sommelier former fitness instructor and personal trainer who combines her love of food and drink with her passion for fitness. (Or at least she tries to!) Her writing has appeared in AllRecipes Runner's World Shape and Fitness Magazines and EatingWell.com Shape.com BHG.com ReadersDigest.com TheHealthy.com Prevention.com WomensHealthMag.com and more.
Photographer: Morgan Hunt Glaze Food Stylist: Julian Hensarling Props Stylist: Shell Royster
Extensive scientific research suggests that genetics certainly play a role in heart disease risk but that our everyday choices and habits also have a major impact.
