These protein-rich drinks are deliciously nutritious and versatile.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Healthline | 2023-01-05 18:38:00 |  48,615 Views |
Surprising Foods With More Protein Than an Egg
Novella Lui is a Registered Dietitian and nutrition and health writer. She is passionate about helping others build healthy relationships with food by sharing practical easy-to-follow tips. Novella combines her interest in providing evidence-based nutrition and health education with food and culture by creating consumer-facing content for brands and publications. As a foodie and globetrotter she loves discovering new flavors and exploring different cuisines. In her free time you can find her searching for hidden food gems and spending time outdoors hiking local trails.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
If there’s one macronutrient that people are really excited about it’s protein. And there’s nothing wrong with that. Protein is an essential nutrient for many functions in the body. From making and repairing cells to supporting muscle building and contraction blood clotting and protecting the body from infection our bodies need a regular protein intake to thrive.
