5 Foods You Need to Have in Your Home in March, According to a Dietitian

5 Foods You Need to Have in Your Home in March, According to a Dietitian

HomeCooking Tips, Recipes5 Foods You Need to Have in Your Home in March, According to a Dietitian

Spring has sprung and that means it’s time to fill your shopping cart with fruits and vegetables.

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MARCH PANNIER TIP: FROZEN FOOD

Sara is a food and nutrition expert with formal training in culinary arts. She has been a Registered and Licensed Dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods cookbook. Her culinary nutrition and food expertise have been featured in all forms of media. She also enjoys giving cooking demonstrations and speaking at conferences expos and other events.

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

As the calendar turns to March you can almost feel the shifting of the seasons. The dark cold days are replaced by slightly longer sunnier warmer days. The transition to new weather brings life to the produce we associate with spring. The firm fruits and vegetables of winter are gone replaced by the bright tender shoots fruits leaves and stems of spring produce. There is so much to enjoy but here are the five best foods to stock up on this March.