Photographer: Fred Hardy Food Stylist: Margaret Monroe Dickey
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 TODAY | 2017-02-02 15:04:30 |  1,242,272 Views |
5 Foods That Help Control Blood Pressure: Cocoa Powder Spinach | TODAY
Have lunch this spring with one of these delicious heart-healthy meals. They’re packed with nutrient-dense foods like avocados carrots and kale so you can take advantage of seasonal produce when it’s at its freshest. This collection also includes heart-healthy ingredients like bananas potatoes and leafy greens that are packed with potassium which can help lower blood pressure. Each dish is made low in saturated fat and sodium and contains at least 940 milligrams of potassium per serving to support healthy blood pressure.
Recipes like our Eat-the-Rainbow Vegetable Soup are flavorful options to make ahead and take to work or school. And you’ll want to make other recipes like our Chipotle Chicken Quinoa Burrito Bowl again and again.
This flavorful burrito bowl features grilled chicken covered in a spicy chipotle glaze. By filling it with veggies and using quinoa instead of rice you're getting more nutrition for a healthier dinner.
