Even some foods you might think of as high in carbohydrates are often high in protein.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Health Tips | 2024-05-18 20:09:09 |  445 Views |
6-CARBICS with more protein than EGGS! #tips #health #proteins #carbs
Title: Contributing Writer Location: San Antonio Texas Education: MS in Health Sciences University of Texas at Tyler – BS in Biological Anthropology University of Utah Expertise: Health Nutrition Disease Diabetes – Writes blogs about the history of medical science Experience Courtney Southwick is a freelance writer focusing on health nutrition and disease. She holds a Master of Science in Health Sciences from the University of Texas at Tyler and a Bachelor of Science in Biological Anthropology with an emphasis in health from the University of Utah. She has been published in Health HealthNews Livestrong and Clean Plates. She blogs about the history of medical science on her personal website.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
There’s no doubt that eggs are a great source of protein. But if you’re looking for more sources of protein than just eggs you might be surprised at how many options you have especially if you’re following a plant-based diet. “Some foods that are traditionally considered high-carb foods actually contain a surprising amount of protein” says Josten Fish RD a registered dietitian and owner of Dietitian Meets Mom.
