7 Best Nutrients for Healthy Gut Flora, According to Dietitians

7 Best Nutrients for Healthy Gut Flora, According to Dietitians

HomeCooking Tips, Recipes7 Best Nutrients for Healthy Gut Flora, According to Dietitians

Probiotics and prebiotics are not the only nutrients needed for optimal gut health.

ChannelPublish DateThumbnail & View CountActions
Channel Avatar Live Healthy Over 502022-12-10 14:10:30 Thumbnail
25,092 Views

7 BEST Foods for Healthy Gut Flora Over 50! (EAT THIS!)

Devineé Lingo is a Registered Dietitian Nutritionist on a mission to cultivate health and wholeness in those seeking restoration and renewal. Her nutritional philosophy is to dig deeper and identify the root causes of people’s health challenges using a holistic integrative and functional approach.

Olga Zakharova/Getty Images

From persistent stomach pain to bouts of bloating waves of nausea watery stools and constipation signs of digestive distress are more common than you think. According to the National Institute of Diabetes and Digestive and Kidney Diseases nearly 70 million people in the United States suffer from some form of digestive disorder.