8 Proven Tips for Losing Weight During Menopause

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8 Proven Tips for Losing Weight During Menopause
8 Proven Tips for Losing Weight During Menopause
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My name is Healthy Emmie. I've been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I have personally coached thousands of people. Combining the teachings of Dr. John McDougall's Starch Solution, Dr. Joel Furhman's Eat To Live Nutritious Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard , by Dr. Dean Ornish. , Dr. Michael Greger and more… I dropped off my Slim on Starch system for weight loss and maintenance. I received my certificate from the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my team of carefully selected nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices range from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you are interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.

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0:00 Mini-series on menopause
2:00 p.m. Tip 1
4:51 Tip 2
6:15 p.m. Tip 3
7:27 Tip 4
9:03 Tip 5
11:37 Tip 6
12:20 Tip 7
14:27 Tip 8

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