Healthy breakfast or smoothies after school
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4 Smoothie Recipes + Smoothie Bowls for Kids!
These smoothie recipes are designed with kids’ natural preferences in mind. They’re sweet and creamy like milkshakes but they’re also hearty and healthy enough to serve for breakfast. The key is to make your own smoothies from scratch. That way you know exactly what’s in them. You can use organic fruit juices and dairy. You don’t add any preservatives or artificial colors or flavors. As you’ll see in these five-minute recipes they’re also a breeze to make.
Strawberry smoothies are a classic favorite. With fresh fruit and juices without added sugars this strawberry smoothie is much healthier than many smoothies you find in smoothie bars and restaurants. And that's without even mentioning those suspicious fast food shakes that can't even call themselves milkshakes.
You’d never believe that this combination of tangerines pineapple chunks and vanilla soy milk makes a smoothie that tastes exactly like an orange ice cream smoothie but it does. This smoothie is also high in protein so it’s a great way to start the day for kids. Freeze the tangerines ahead of time and use frozen pineapple chunks for the best consistency.
