A Certified Personal Trainer's Opinion on Julianne Hough's KINRGY Program

A Certified Personal Trainer's Opinion on Julianne Hough's KINRGY Program

HomeCooking Tips, RecipesA Certified Personal Trainer's Opinion on Julianne Hough's KINRGY Program

And her favorite everyday shoes.

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Channel Avatar KINRGY2024-01-26 00:31:42 Thumbnail
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WELCOME TO KINRGY BY JULIANNE HOUGH

Jessica Murtaugh CPT CNC is a writer and media professional based in Los Angeles.

In entertainment Emmy® Award-winning dancer singer and actress Julianne Hough is a household name whose latest venture extends beyond the stage. She’s venturing deeper into the world of fitness with her new platform KINRGY. The Dancing with the Stars (DWTS) host debuted her program with live events in major cities in 2019 offering an opportunity to launch a widely accessible virtual KINRGY in the coming years.

Not to be confused with KENERGY—Hough did it first for the record—KINRGY is rooted in Hough’s experience and philosophy that movement isn’t just physical but emotional and spiritual as well. Fusing dance cardio breathing exercises meditation and strength training the program offers a unique approach that transcends other dance-related fitness programs and aims to redefine the way members connect to their body mind and spirit through “happy movement” in a judgment-free space.