A week full of easy 500-calorie dinners (and a grocery list!)

A week full of easy 500-calorie dinners (and a grocery list!)

HomeCooking Tips, RecipesA week full of easy 500-calorie dinners (and a grocery list!)

This week's delicious dinners will ensure you have a relaxing evening!

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Channel Avatar Get My Body Right Today2024-07-08 07:00:19 Thumbnail
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Easy 500 Calorie Dinners: Weekly Plan & Grocery List

Our column ThePrep has everything you need to make dinner planning and grocery shopping as easy as possible. Dietary needs vary from person to person and we invite you to use these dinner plans as inspiration and customize them to your liking. Sign up to receive a dinner plan in your inbox every Saturday!

Cooking a delicious meal while listening to my favorite tunes is one way I like to unwind. But the truth is weeknights get pretty busy. That’s when I turn to simple recipes that help me whip up nutritious meals quickly. This week’s delicious dinners not only keep your nights easy but also come in at around 500 calories per serving a level at which most people feel satisfied. That number is just meant as a guideline so pay close attention to your hunger and fullness cues.

Sunday: Chicken fillets with sun-dried tomato cream sauceMonday: Crispy gnocchi with tomatoes and leeks Tuesday: Chickpea-beetroot-feta salad with lemon-garlic vinaigrette Wednesday: Salmon with pesto Thursday: Grilled beef and vegetable skewers Friday: Chicken piccata platter