Anti-inflammatory diet linked to brain health benefits

Anti-inflammatory diet linked to brain health benefits

HomeCooking Tips, RecipesAnti-inflammatory diet linked to brain health benefits

A high-protein diet also had cognitive benefits.

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Scientifically Proven Diet to Reduce Inflammation | Dr. Andrew Huberman & Dr. Justin Sonnenburg

PHOTOGRAPHER: BRIE GOLDMAN FOOD STYLIST: ADDELYN EVANS PROPS STYLIST: GABRIEL GRECO

Recipe pictured: Oven-baked feta with bell pepper and chickpeas

Cognitive decline also called cognitive dysfunction is common in older adults. It ranges from mild cognitive impairment to life-altering forms of dementia including Alzheimer's disease according to the Centers for Disease Control and Prevention.