Are Green Beans Good For You? Benefits, Nutrition & Recipes

Are Green Beans Good For You? Benefits, Nutrition & Recipes

HomeCooking Tips, RecipesAre Green Beans Good For You? Benefits, Nutrition & Recipes

Improve your health in no time with these delicious green legumes.

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10 Amazing Health Benefits of Green Beans

Devineé Lingo is a Registered Dietitian Nutritionist whose mission is to cultivate health and wholeness in those seeking restoration and renewal. Her nutritional philosophy is to dig deeper and identify the root causes of people’s health issues using a holistic integrative and functional approach.

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Green beans are much more than a simple side dish. Characterized by their elongated appearance and crisp texture green beans are among the oldest cultivated crops in the world. These versatile edible legumes have become a staple in many cultural cuisines. Whether you eat them stewed stir-fried roasted or baked in a holiday stew they are the perfect addition to any meal.